{"title":"Recovery \u0026 Cold","description":"\u003cp\u003eEverything that makes cold water at home survivable, and therefore repeatable. Foldable ice bath tubs with lids, insulated covers that keep the cold you paid for, 3 mm neoprene gloves and booties, merino beanies, floating thermometers, three-minute sand timers, non-slip entry steps and skimmer nets.\u003c\/p\u003e\u003cp\u003eAlmost nobody quits cold plunging because of their chest. They quit because their hands hurt, their feet freeze on wet grass, or the water turned green after a week. That is what this collection is built around: extremities first, water care second, tub last.\u003c\/p\u003e\u003cp\u003eIf you are starting out, the 4-piece starter kit of gloves, booties, beanie and thermometer costs less than one bad first attempt. For the drying-off half, see the changing ponchos in \u003ca href=\"\/collections\/sauna-textiles\"\u003eSoft Textiles\u003c\/a\u003e, and for the hot-cold contrast, \u003ca href=\"\/collections\/sauna-wood-and-hardware\"\u003eSauna \u0026amp; Warmth\u003c\/a\u003e.\u003c\/p\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/5164\/9622\/collections\/embervik-cat-cold.png?v=1786965032","url":"https:\/\/www.embervik.com\/collections\/cold-plunge-and-recovery.oembed","provider":"Embervik","version":"1.0","type":"link"}